Yoga Class

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Name: Yoga Class
Date: August 20, 2024
Time: 6:00 PM - 7:00 PM EDT
Website: https://richmondcc.edu/academics/programs/yoga
Event Description:
Come learn the physical practices of yoga in this weekly class. Getting a better understanding of how to safely and effectively practice yoga, students will break down the anatomy and alignment of postures.

Course Topics

  • Mindful Breathing
  • Setting Intentions
  • Warm-ups
  • Linked Postures
  • Abdominal Work
  • Cool Down and Relaxation
Location:

Richmond Community College, Morgan Center, room 217, Scotland County Campus

 
Date/Time Information:
 Aug. 20 - Dec. 10 | Tuesdays from 6 to 7 p.m.
Contact Information:
Student Services (910) 410-1700
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Fees/Admission:
Course cost $70 
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